An intensive day of sports leads to tension and tired muscles. A foot bath and subsequent foot massage will quickly put things right. This is followed by the centrepiece of this comprehensive treatment, the sports massage for the back and legs (25 minutes), with a subsequent herbal wrap and cooling arnica gel.

In the classical massage the therapist applies the five classical grips – kneading, stroking, rubbing, tapping and shaking – in a targeted manner. This clears blockages, removes causes of tension, alleviates pain and encourages self-healing. The massage aids circulation and boosts the metabolism.

This is a complement to classical massage. New grips are used in addition to the ones used in classical massage. With a sports massage the body can be prepared for upcoming physical exertion. 

Les organes du corps ont une contrepartie sur les pieds. Après un bain de pieds, les zones réflexes des pieds sont activées par un massage des points de pression, ce qui stimule les organes. Le traitement est efficace pour les plaintes du système musculo-squelettique, les maux de tête, les migraines et les troubles digestifs et circulatoires.

This massage builds on the knowledge and skills of fascia therapy. As a result, tensions are released - you feel more mobile, more agile, lighter and more efficient.

The particularity of this massage is that you inhale essential oils of eucalyptus during the treatment. At the same time, your muscles, particularly in your back and chest area, are relaxed by gentle movements. Your breathing will deepen and each cell will be provided with more oxygen. Body, mind and soul will come into balance.

This treatment is rooted in Ayurvedic medicine. Tensions are released by a combination of oil and individually-tailored massage grips. This reduces stress and treats and reinforces the hair and the skin. This treatment can be booked alone or in a package with a full-body massage.

This massage technique serves to purge your tissues. By means of soft pumping motions along your lymph channels the blocked tissue liquid is made to drain more quickly. The treatment is effective against dark circles around the eyes, impure skin, scars and oedemas.

When pressure points on your body make your life difficult and limit your movements, trigger point massage can bring about an improvement. Carefully-calculated pressure can eliminate pressure-sensitive knots in your muscles. The gentle side is to be found in warm, stroking movements, providing well-being and relaxation.

Based on the condition and month of pregnancy the back massage is performed while laid on one's side or in a sitting position. The focus is the shoulders and nape of the neck. We recommend that you consult your gynaecologist before the massage and any other treatments.

In this traditional Hawaiian relaxation massage you will experience the feeling of tropical warmth and enjoy repetitive large-scale contact. This beneficial massage (75 min) can remove tensions from deep within the body.

This gentle massage is based on high-quality, finely fragrant oils made of Swiss mountain herbs which the treatment provider will gather specifically for you.

A mud pack is a real miracle cure for pain in the musculoskeletal system, tension, injuries or skin problems. At the same time, the healing mud in the 36°C warm soft pack couch ideally prepares the body for the subsequent 35-minute massage.

The hot stone massage uses ancient Native American healing methods. Its effectiveness is based on the combination of massage, aromatherapy, energy work and heat stimulation. Together with the aroma of the herb and almond oils, the heat stimulation leads to complete relaxation and deeper feeling of bodily wellbeing than in a regular massage.