Power & Sports Week

Sports science is unanimous: strength training offers significant benefits. It improves posture and strengthens the core, whilst enhancing balance and stability. Those who do strength training build muscle and burn more calories. This Health Week also includes three sessions with a personal trainer focusing on strength, exercise and flexibility.

New vitality. With greater muscle strength. A better appetite and a zest for life. We’ll support you with personalised strength training sessions – you’ll discover the fascination of sport.

Bookable until 12 December 2026
Arrival on Sunday

• 6 nights’ accommodation with buffet breakfast
• 5 four-course dinners – choice out of 10 dishes
• 1 60-minute coaching walk with the therapist
• 1 60-minute personal training session
• 2 personal coaching training sessions, 30 minutes each
• Optional: participation in meditation sessions (4 times a week)
• 1 60-minute personalised massage
• Access to the 1,700 m² ‘pour’ spa with an outdoor saltwater pool at 34 °C
• A copy of ‘Fit without Equipment’ by Mark Lauren
• Use of the spa library
• Complimentary mountain railway pass (June to October)

From CHF 1'800.— per person | Additional week on request

Request package

Health Week "Mental Health"